Services III
Life Coaching
Life coaching is a collaborative process where a professional helps a client achieve their goals and reach their full potential. Life coaches can help with a variety of areas, including:Career development, Relationships, Parenting, Personal growth, Self-care, Financial wellness, Emotional well-being, and Physical health.
Life coaches use techniques like active listening, goal-setting exercises, and questioning to help clients: Identify their goals, Recognize obstacles, Develop strategies to overcome obstacles, Shift perspectives, and Make behavior changes.
Life coaches are not therapists and do not provide mental health treatment. However, they can be a mentor and cheerleader to help clients stay motivated and identify their strengths and weaknesses.
Services List
- Consulation 30 minutes FREE (phone or online)
- Consulation 60 minute $75.00 (phone or online)
- Life Coaching session $150.00 per hr (phone or online. In person can be arranged in local area, mimumin of 3 sessions)